Are You a Yeah-Butter?

It started back in the 1990s when I received new Clinical Graphology clients. Those who said, “I’m going to try this program” were not committed.

Not only were these clients deceiving me (albeit unintentional), they were deceiving themselves. You see, when I heard them say, “I’ll try”, what I really heard was, “I am giving myself permission to not follow-through. I am giving myself permission to fail”.

Sure enough, those people did not engage with the process in the exact way they were instructed. In essence, they chose to fail, and then justified their failure by saying, “Well, I tried, but the program didn’t work for me.”

NO, YOU DIDN’T – YOU DID NOT TRY.

THE PROGRAM DID WORK FOR YOU – YOU DIDN’T WORK FOR YOU!

People who achieve their goals commit to the “I will” and “I do” types of phrases. As the saying goes, “Do or do not. There is no try.”

Have you ever been married before? If so, remember the time you got to the altar and expected your soon-to-be spouse to say “I do”? What if s/he would have said “I’ll try” instead? How confident would you have felt about spending the rest of your life with that person? That sure would show a lack of commitment, wouldn’t it?

So if you would not say “I’ll try” to a person you love and want to spend the rest of your life with, why would you say “I’ll try” to yourself? Don’t you love yourself more than anyone else? Well, whether you do or not is really irrelevant because either way, the only person you are guaranteed to spend the rest of your life with is YOU!

If you have never been married, have you ever dated or known someone who was emotionally distant or had a fear of intimacy or fear of commitment? It’s the same thing… when you entered into a relationship with that individual – whether as a friend or lover – s/he was behaviorally saying “I’ll try”. Again, how confident did that make you feel? I’m sure you would agree that also shows a lack of commitment.

Next, think of the old habits we try to integrate or replace with new habits.

How many times have you said something like this?

· “I’m going to try to eat healthier”

· “I really have to try exercising more”

· “I need to at least try to make more money this year”

· “I am trying to be a better listener”

· “I want to try….”

How many of times have you failed? Probably more times than you’d like to admit.

WHY?

Because saying “try” gives you permission to not follow-through and to fail”.

So what can you do instead of saying “I’ll try”?

Commit to taking an ACTION STEP.

Maybe the action step is signing up for another self-help program, reading a new self-help book, or attending a powerful workshop. Whatever it is… go for it!

I know, I know… you’ve tried all of that before and nothing changed.

There are a couple main reasons for this:

(1) You didn’t follow-through with what you were guided to do. Experts who create a program or write a self-help book tend to do so in a way they know works. If you sign up for their program or read their book, it’s because you want change. That means you should follow it exactly as provided. If you don’t, please take responsibility and be accountable… it is cowardly and childish to blame the product or service.

(2) You aren’t quite ready for the change you’ve been trying to achieve. That’s totally okay… there will be more opportunities to try. What I mean is, you can hear the same thing over and over for years from various people and you may say “the timing was just not right”. In truth, the clock, days, weeks, months, or years that have passed you by has nothing to do with it. Instead, you are either ready or you are not ready but, until you are ready and fully committed to taking an action step and fully following the process, nothing will change.

So in the meantime, are you continuing to waste your precious time?

As Dr. Laura Schlessinger would ask, “Between now and dead, is this how you want your life?” I only ask that because excuses are abundant; there will always be something trying to sabotage your success if you allow it. It may be a person, lifestyle, finances, beliefs, doubts, worries, etc.

I know, I know… change is easier said than done. This is true. However, I would bet that you have known what you’ve needed to do for a very long time but found a way to distract yourself instead. When it’s something you want to do, you jump right in. But those are usually the fun or safe options, the ones that help you avoid your inner turmoil and pain. Yet, when it’s something you have to do – even if you believe in it – you dodge it like a bullet.

As long as you allow your mind to justify the excuses you come up with, you will continue immersing yourself in a bathtub full of self-sabotage.

I have a question…

Are you a YEAH BUTT’er ?

One of my pet peeves is hearing “yeah, but…”

Someone very close to me used to love asking me for advice. Every single time without fail, when I provided her with very realistic, affordable (usually free), and powerful options, she responded with “yeah, but…”

Last time she did this I responded with, “Are you asking me so you can actually reach out to these resources, or are you asking just so you can say “yeah but” to me one last time?”

Needless to say, she no longer asks.

So yes, there will always be reasons as to why you can’t, shouldn’t, won’t succeed, should wait for a bit, or should just give up. But if you continue this way, you are inviting more of the same into your life… the very things you have been trying to change.

Now if the current situation is working for you… awesome. Um, but then… why are you reading this?